The Very Balanced Handbook is a guide to living in our personalized reality. It was written to provide us with niche information that will lead to clarity and self love, give us power over our mind, facilitate our journey of enlightenment, and help us stay in the present moment. Additionally, this book serves as a reference for us to stay focused on our goals, become aligned with the desires of our inner selves and radiate positive energy and love to the universe. After each section of this book there is a place to take notes, as well as a customized checklist that we can refer to, to help us stay on track with our practice. There are also daily affirmations that can be said out loud or read silently. Lastly, there is a space to write goals and inspired actions to complete in order to achieve those goals. This book is more than just information. It is a resource that helps us in applying new knowledge to our current reality.